Paying for Allswell Therapy With CareFirst

Therapy is a tool to help you feel more supported, but the process of finding a therapist who accepts your insurance can feel anything but. Allswell was created to provide virtual, trauma-informed therapy for LGBTQ+ folks that's affirming and easy to navigate.

If you’re a CareFirst or Blue Cross Blue Shield member who lives in Maryland, Virginia, or DC, you may be able to access Allswell therapy at little to no out-of-pocket cost. We're here to help you understand what to expect and how to get started with Allswell using your CareFirst plan.

Does CareFirst Cover Online Therapy?

Yes, CareFirst covers online therapy for eligible members in Maryland, DC, and Virginia.

About CareFirst

CareFirst operates as Blue Cross Blue Shield plans in Maryland, DC, and Virginia.

How Allswell Works With CareFirst

Allswell aims to make the insurance process as seamless as possible. We bill CareFirst directly, so you don't have to manage claims yourself. Before your first session, our team verifies your benefits and provides a clear cost estimate of any costs so you're not faced with any surprise fees.

Our approach is what makes Allswell different from other therapy platforms that accept CareFirst. Every Allswell therapist is vetted for LGBTQ+ competency before joining our practice, and our trauma-informed model was built specifically for queer and trans people. For general questions about your CareFirst coverage, reach out to their member services team.

Service areas

Allswell is licensed in Washington, DC, Maryland, and Virginia. To receive care with us using your CareFirst insurance, you'll need to be physically located in one of these locations at the time of your session. Your therapist will be licensed in the state where you live.

How to check if your CareFirst plan covers Allswell

The easiest way is to book a free consultation with our team. We'll verify your coverage and let you know whether your plan is in-network with Allswell before you schedule your first session.

You can also call the member services number on the back of your CareFirst card and ask whether Allswell Health is an in-network provider for outpatient mental health services.

What CareFirst Typically Covers at Allswell

Your CareFirst plan typically covers a few different therapy options through Allswell:

• Individual therapy
• Group therapy

LGBTQ+ Affirming Therapy Covered by CareFirst

Finding affirming therapy can be especially difficult for LGBTQ+ folks. CareFirst covers your therapy regardless of why you're seeking care. Whether you're working through identity-based trauma, navigating a life transition, or you’re just looking for a therapist who truly understands you, your CareFirst plan can cover it. Every Allswell therapist is vetted for LGBTQ+ competency and understands the ways identity, trauma, and everyday life intersect for queer and trans people. For CareFirst members in Maryland, DC, and Virginia, where affirming in-network providers can be harder to find, that access can make a real difference.

How to Start Therapy With Allswell Using CareFirst

Getting started is the same process for all Allswell clients, and our team handles the insurance side for you.

Step 1: Book a free consultation

Schedule a 15-to-20-minute call with one of our Care Coordinators. You can book through our website, email us at hello@joinallswell.com, or call 443-543-8367. This call is free, and there's no commitment.

Step 2: Verify your coverage

During or after your consultation, our team will verify your insurance benefits and confirm that your plan covers therapy at Allswell. We'll let you know if there are any issues before you schedule your first session.

Step 3: Get matched with a therapist

Based on what you share in your consultation, we'll connect you with a therapist whose experience, approach, and availability fit your needs. Every Allswell therapist is trained in LGBTQ+ affirming, trauma-informed care.

Step 4: Complete your intake

You'll fill out a brief intake through our secure client portal. This helps your therapist prepare for your first conversation.

Step 5: Start therapy

Your first session (your Welcome Session) is 60 minutes. After that, ongoing sessions are 45 minutes, typically on a weekly basis. All sessions happen through secure, HIPAA-compliant video.