Start Online LGBTQ+ Therapy in Virginia
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Allswell's Services in Virginia
Allswell offers virtual care to clients across Virginia, from the Northern Virginia suburbs of Arlington, Alexandria, and Fairfax to Richmond, Virginia Beach, Norfolk, and the communities in between.
Because care is fully virtual, you can work with a Virginia-licensed therapist no matter where in the state you live. Allswell provides two main services: individual online therapy and support groups, both grounded in LGBTQ+ affirming care.
Online, individual LGBTQ+ therapy
Individual therapy is one-on-one work between you and a licensed therapist, held over secure video. Your sessions are a private space to talk through whatever brought you to therapy, set goals, and work toward them at a pace that feels right.
Your first session, called a Welcome Session, runs 60 minutes, and ongoing sessions are 45 minutes, typically weekly. Every Allswell therapist is trained in LGBTQ+ affirming, trauma-informed care, so you can bring your full self to your therapy sessions.
Online LGBTQ+ support groups
Support groups run for 6 weeks and bring together small groups of people working through similar experiences, guided by an Allswell therapist.
Support groups offer something individual therapy can't: the chance to connect with others who understand what you're dealing with. Groups meet virtually, and our Care Coordinators can let you know which ones are currently open and whether one fits your treatment plan.
Allswell's Reviews and Success Stories
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Mental health and emotional wellbeing
Identity and coming out
Relationships, Sex, and Family
Life, Work, and Health
How Allswell Approaches Care
Affirming care is built into the standard of care.
The American Psychological Association and WPATH recognize affirming care as a professional standard. Allswell screens for it during hiring, trains therapists in it afterward, and continues to reinforce it through clinical supervision, so the quality of your care doesn't depend on which therapist you're matched with.
Proven methods are adapted to your treatment plan.
Approaches such as cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) are backed by decades of evidence. Allswell therapists adapt them to your identity, circumstances, and goals rather than expecting you to fit neatly into a standard method.
Trauma care is active, structured, and paced.
Trauma-informed care here means more than creating a gentle environment. Allswell provides structured trauma treatment, with Written Exposure Therapy (WET) as a primary approach. WET is brief and carefully guided, and deeper processing begins only after you and your therapist have built enough steadiness to take it on safely.
Support groups are part of the plan.
Small, therapist-led support groups run alongside individual therapy. You'll meet with the same group over a six-week cycle, learn practical skills, and have space for the parts of healing that can only happen in connection with other people.
We measure progress and adjust your treatment plan as needed.
You'll complete brief, validated check-ins when you begin and about every 60 days after that, and your therapist will review the results with you. If something isn't changing, the treatment plan changes with it.
Paying for Online LGBTQ+ Therapy in Virginia
Allswell accepts both Medicaid and commercial insurance in Virginia.
Before your first session, our team will verify your benefits and give you a clear estimate of your cost per session, so there are no surprises.
Insurance Allswell takes in Virginia
Allswell is in-network with the following plans for clients located in Virginia:
- Virginia Medicaid (Cardinal Care): Includes Aetna Better Health of Virginia, Anthem HealthKeepers, UnitedHealthcare Community Plan, and Sentara.
- Aetna: Commercial Aetna plans are accepted for clients in Virginia.
- Cigna / Evernorth: Commercial Cigna plans are accepted, with mental health benefits managed through Evernorth.
- UnitedHealthcare: Commercial UnitedHealthcare plans are accepted, with mental health benefits managed through Optum.
Other payment options
If Allswell is out-of-network with your plan, you may still be able to get reimbursed. We can provide a superbill, a detailed receipt you submit to your insurance company for an out-of-network claim, though reimbursement depends on your specific plan.
You can also pay out of pocket. Our self-pay rates are $175 for the initial intake session and $125 for ongoing sessions. We accept Health Savings Account (HSA) and Flexible Spending Account (FSA) card payments.
Meet Allswell's Virginia-Licensed Therapists
Every Allswell therapist is carefully vetted for their clinical experience and their ability to provide genuinely affirming care. We look for therapists with real experience supporting LGBTQ+ clients, including transgender and non-binary clients, and training in evidence-based approaches like eye movement desensitizing and reprocessing (EMDR), cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and more.
When you start with Allswell, you'll be matched with a therapist licensed in Virginia who fits what you're looking for.
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Get Started With Allswell
