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Claude Thomas

LMSW
she/they
Maryland
“Warm, real, and gently challenging when it matters.”
Talk to Me About
Trauma & PTSD
Neurodiversity
Anxiety
BIPOC
Religion & Spirituality
Relationships
Depression
Sexuality
Racial Identity
Career & Work Stress
Therapy Approach
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Internal Family Systems (IFS)
Mindfulness
Motivational Interviewing
Acceptance & Commitment Therapy
Somatic
Psychodynamic
Trauma-Informed
Art Therapy
Play Therapy
Attachment-Based

Claude Thomas

LMSW
she/they
Maryland
“Warm, real, and gently challenging when it matters.”
Overview

Hey there! I’m Claude Thomas, LMSW (she/they), a therapist working with adults navigating anxiety, depression, identity exploration, life transitions, relational challenges, and trauma recovery. My approach is trauma-informed, strengths-based, and affirming of marginalized identities. I aim to create a collaborative, compassionate space where you can explore your experiences at your own pace. If you’re considering therapy, you don’t need to have everything figured out—showing up as you are is enough.

My specialties include working with the LGBTQIA+ community, immigrants and children of immigrants, and neurodivergent clients. I integrate various therapeutic modalities (ie. psychodynamic, internal family systems, cognitive-behavioral, somatic, expressive arts, play, etc.) to tailor treatment to your individual goals. My goal is to meet you with warmth, curiosity, and respect as we work through what’s been weighing on you. You don’t need to mask or minimize who you are here. Reaching out can feel daunting, but you deserve care that honors your full story and your whole self. I’d be honored to connect with you!

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More About
Claude
Identifies As
Woman
Asian
Neurodivergent
LGBTQ+
Therapy Style
Warm
Collaborative
Curious
Flexible
Affirming
Speaks
English
Get to Know
Claude
FAVORITE SONG
Goddess by Banks
QUEER ICON
Audre Lorde
FAVORITE SHOW
Modern Family
FAVORITE ANIMAL
Dogs
Talk to Me About
💔 Trauma & PTSD
♾️ Neurodiversity
😰 Anxiety
✊ BIPOC
⛪️ Religion & Spirituality
🫂 Relationships
😔 Depression
🌈 Sexuality
👐🏾 Racial Identity
🏢 Career & Work Stress
Therapy Approach
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Internal Family Systems (IFS)
Mindfulness
Motivational Interviewing
Acceptance & Commitment Therapy (ACT)
Somatic
Psychodynamic
Trauma-Informed
Art Therapy
Play Therapy
Attachment-Based
Qualifications
Education

Master of Social Work — University of Maryland Baltimore
B.S. Public Health — American Public University

Licenses

LMSW — Maryland #33611
Supervised by Stephanie Brown-Gilbert #18387

Ready to get started?
Book Free Consult
Talk to Me About
Trauma & PTSD
Neurodiversity
Anxiety
BIPOC
Religion & Spirituality
Relationships
Depression
Sexuality
Racial Identity
Career & Work Stress
Therapy Approach
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Internal Family Systems (IFS)
Mindfulness
Motivational Interviewing
Acceptance & Commitment Therapy
Somatic
Psychodynamic
Trauma-Informed
Art Therapy
Play Therapy
Attachment-Based
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