Brii Howard

Brianna Howard (she/they) is a therapist, social worker, alum of Virginia Commonwealth University, and a graduate of Columbia University's Social Work program. With training in Cognitive Behavioral Therapy (CBT), Trauma-Informed Care, Mindfulness, Attachment Theory, Acceptance and Commitment Therapy (ACT), and Motivational Interviewing, Brianna is passionate about helping people navigate the complexities of interpersonal relationships of all kinds. Her practice is intentionally inclusive and affirming, with special interest and commitment to supporting queer individuals as well as the unique experiences within the Black, neurodivergent, polyamorous/ethically non-monogamous, and sex worker communities. Brianna believes therapy should be a collaborative and empowering partnership with her as a friendly guide, offering practical tools and thoughtful support to help you build a life that feels authentic and joyful.